5 Effective Yoga Poses to Relieve Hyperacidity
Hyperacidity is a common digestive issue that occurs when the stomach produces excess acid, leading to discomfort, heartburn, indigestion, and bloating. Modern lifestyles, stress, and unhealthy eating habits can exacerbate this condition. While medications can provide temporary relief, a holistic approach through yoga can offer long-term benefits. Certain yoga poses help reduce hyperacidity by improving…