Elevate Strength and Become More Flexible With Yoga For Men

Train Your Body & Mind

Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.

Visit Our Yoga Center and Join Mens Yoga Classes in Dubai Today!

Inflexible men yoga classes in dubai

Inflexible Men

Inflexible men find yoga beneficial for improving flexibility and strength.

Gym yoga

Gym Goers

Fitness enthusiasts and gym goers enjoy the physical and mental benefits of yoga.

Yoga for men

Pain Relief

Those who want to reduce pain find relief through gentle yoga practices.

Beginner yoga


Beginners to yoga experience relaxation and mindfulness while learning new poses.

Mens yoga studio in dubai

About Our Yoga Studio in Dubai

At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga.

Healthy Body + Happy Mind= Best Active Life!

Our Expert Trainers

Raakhee sharma yoga trainer

Raakhee Sharma

Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society

Yoga for women in dubai

Kusum Rana

Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga

Kids yoga classes


Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga

Yoga Packages

Plans pricing 1 page 0001 3 scaled
  • Personal sessions in comfort of your house AED 250/ 350 per session depending on the distance .
  • Personal session in studio AED 150/session


Stella nkem john
Stella Nkem John Dubai

Went just for a complimentary class and feel in love with this place, I found peace,and found my self too ,i have signed up for unlimited classes, mind&body yoga is best place you can be if you are looking for relaxation and flexibility, stay healthy physically and in your mind ❤

Dimple hora
Dimple Hora Dubai

As the name says Body and Mind Yoga, it really is !! In this center, Rakhee, The trainer makes our mind, soul and whole body feels every single posture of YOGA. Move your body with the best-experienced trainer of Dubai. The Best Yoga Training Centre.

Jesse teh
Jesse Teh Dubai

Thanks to surkus app UAE and body and mind yoga center for the complimentary yoga session. I felt so great after the gentle yoga and deep relaxation with Raakhee. Definitely will come back again. Namaste 🙏

Sangeetha swaminathan
Sangeetha Swaminathan Dubai

Best prenatal yoga classes. Helped me a lot in my delivery. Because of yoga, I ended up in normal delivery even after 16 hours of labor. I totally recommend Body &Mind Yoga Center for prenatal & postnatal yoga .

Suganthi M Dubai

I came across Body & Mind Yoga Studio after reading great reviews online. I joined their Ashtanga Vinyasa challenge in July and am very happy with the classes. I can definitely see a change in my flexibility and stamina levels. Rakhee is very professional alongside being very fun to be with. I look forward to joining the next challenge. 5 thumbs up from my side.

Yoga Classes Schedule

Yoga classes schedule


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