Yoga for Working Yogis-The Corporate Yoga

Alleviates Physical Ailments

If you’re suffering from aches, pains or even more serious physical problems, this will affect your productivity. No matter what kind of job you have, if you are constantly thinking about and dealing with ailments and pain, the last thing your mind will be on is work.(put full stop instead of coma here) Yoga can help relieve you from regular headaches, carpal tunnel syndrome, neck strain, shoulder stiffness, arthritis, etc.

Relieves Stress

Apart from physical pain and illness, the other major factor affecting employee health and work productivity is mental and emotional stress. People say stress is the reason for 90 percent of their doctor visits. But it’s not just stress that sends people looking for help, it’s also the other health ailments, right from cold, allergies and headaches to diabetes, cancer and heart disease, that arise from stress

Yoga is the space where flower blossoms.

Benefits of Therapeutic Approach of YOGA