Train Your Body & Mind
Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.
Visit Our Yoga Center and Join Mens Yoga Classes in Dubai Today!
Inflexible Men
Inflexible men find yoga beneficial for improving flexibility and strength.
Gym Goers
Fitness enthusiasts and gym goers enjoy the physical and mental benefits of yoga.
Pain Relief
Those who want to reduce pain find relief through gentle yoga practices.
Beginners
Beginners to yoga experience relaxation and mindfulness while learning new poses.
About Our Yoga Studio in Dubai
At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga.
Healthy Body + Happy Mind= Best Active Life!
Our Expert Trainers
Raakhee Sharma
Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society
Kusum Rana
Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga
Venecia
Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga
Yoga Packages
- Personal sessions in comfort of your house AED 250/ 350 per session depending on the distance .
- Personal session in studio AED 150/session
Testimonials
I came across Body & Mind Yoga Studio after reading great reviews online. I joined their Ashtanga Vinyasa challenge in July and am very happy with the classes. I can definitely see a change in my flexibility and stamina levels. Rakhee is very professional alongside being very fun to be with. I look forward to joining the next challenge. 5 thumbs up from my side.
Yoga Classes Schedule
