Corporate Yoga Session for Health Wellbeing Week at Grandiose LLC
Grandiose LLC hosts a corporate yoga session for Health Wellbeing Week, fostering employee wellness, mindfulness, and a healthier work environment.
Train Your Body & Mind
Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.
Corporate Yoga Session at Grandiose LLC
Grandiose LLC Dubai organized a Corporate Yoga Session with Body and Mind Yoga Studio during its Health & Well-being Week. Led by expert instructor Rakhee Sharma, the session focused on stress relief, flexibility, and mindfulness to enhance employee wellness. The engaging session helped employees recharge, improve posture, and boost workplace productivity. Grandiose LLC’s commitment to employee well-being was reflected in this initiative, fostering a healthier and more balanced work environment.
As part of Health & Wellbeing Week, employees of Grandiose LLC actively participated in a rejuvenating Yoga Session conducted by Body and Mind Yoga Studio. Led by experienced yoga instructor Rakhee Sharma, the session focused on the importance of yoga for stress management, mental clarity, and overall well-being. Employees were introduced to simple yet effective office yoga poses that can be easily incorporated into their daily routines to improve posture, reduce tension, and enhance focus at work. Rakhee Sharma also shared valuable insights on how yoga fosters mind-body balance, boosts productivity, and promotes a healthier lifestyle. The session left participants feeling relaxed, refreshed, and more mindful, reinforcing the significance of workplace wellness initiatives in fostering a positive and productive work environment.
Best Corporate Yoga Trainer - Rakhee Sharma
Instructor Rakhee Sharma, a highly skilled yoga expert from Body and Mind Yoga, led the corporate yoga session at Grandiose LLC during Health Wellbeing Week. She guided employees through a series of yoga poses, breathing techniques, and laughter therapy to enhance flexibility, focus, and relaxation. Rakhee emphasized the role of yoga in managing workplace stress, teaching mindfulness and deep-breathing exercises for inner calm. Her session left participants feeling refreshed, re-energized, and more productive.
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Corporate Yoga Program
Empower your employees with a Corporate Yoga Program designed to enhance physical well-being and reduce workplace stress. Through tailored yoga sessions, this program promotes improved posture, flexibility, and energy levels, fostering a healthier and more productive work environment.
Mindfulness Training
Boost focus and emotional resilience with Corporate Mindfulness Training that integrates meditation, breathing techniques, and stress management tools. This training helps employees stay present, improve decision-making, and cultivate a positive mindset, driving overall organizational success.
Corporate Group Yoga
Encourage teamwork and wellness with Corporate Group Yoga, where colleagues can bond over guided yoga sessions. This collective approach not only strengthens interpersonal relationships but also instills a sense of unity while improving overall health and morale.
Best Corporate Yoga Trainer in Dubai
Raakhee Sharma
Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society
Kusum Rana
Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga
Venecia
Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga
About Our Yoga Studio in Dubai
At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga..
Healthy Body + Happy Mind= Best Active Life!