Corporate Yoga Training At Majid AL Futtaim Dubai
Majid Al Futtaim Dubai arranges Corporate Yoga Training with Body and Mind Yoga, enhancing employee well-being, reducing stress, and boosting productivity.
Train Your Body & Mind
Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.
Corporate Yoga Training At Majid AL Futtaim Dubai
Majid Al Futtaim Dubai partnered with Body and Mind Yoga Studio for a corporate yoga training session led by expert instructor Rakhee Sharma. Designed to reduce stress and enhance workplace well-being, the session included guided breathing exercises, gentle stretches, and mindfulness techniques. Employees experienced improved focus, relaxation, and overall wellness. This initiative reinforced Majid Al Futtaim’s commitment to a healthy work culture, empowering employees with practical tools to manage stress and boost productivity.
Body and Mind Yoga Studio conducted a Corporate Yoga Training session at Majid Al Futtaim Dubai, focusing on employee well-being. The session included a blend of yoga and laughter therapy, helping participants relieve stress, enhance focus, and improve overall workplace wellness. Yoga instructor Rakhee Sharma guided employees on yoga and its benefits, how it helps to manage stress, and taught some office yoga poses to employees. Through guided postures, breathing techniques, and joyful exercises, employees experienced a refreshing break from their routine, promoting a healthier work environment and fostering a positive, energized mindset for better productivity.
Best Corporate Yoga Trainer - Rakhee Sharma
Instructor Rakhee Sharma, a highly skilled yoga expert from Body and Mind Yoga, led the Corporate Yoga Training session at Majid Al Futtaim Dubai. She guided participants through various yoga poses, breathing techniques, and laughter therapy, helping them enhance flexibility, focus, and relaxation. Rakhee emphasized the power of yoga in managing workplace stress, teaching mindfulness practices and deep-breathing exercises to promote inner calm. Her session left employees feeling refreshed, energized, and more productive.
Join Corporate Office Yoga Sessions in Dubai!
Corporate Yoga Program
Empower your employees with a Corporate Yoga Program designed to enhance physical well-being and reduce workplace stress. Through tailored yoga sessions, this program promotes improved posture, flexibility, and energy levels, fostering a healthier and more productive work environment.
Mindfulness Training
Boost focus and emotional resilience with Corporate Mindfulness Training that integrates meditation, breathing techniques, and stress management tools. This training helps employees stay present, improve decision-making, and cultivate a positive mindset, driving overall organizational success.
Corporate Group Yoga
Encourage teamwork and wellness with Corporate Group Yoga, where colleagues can bond over guided yoga sessions. This collective approach not only strengthens interpersonal relationships but also instills a sense of unity while improving overall health and morale.
Best Corporate Yoga Trainer in Dubai
Raakhee Sharma
Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society
Kusum Rana
Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga
Venecia
Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga
About Our Yoga Studio in Dubai
At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga..
Healthy Body + Happy Mind= Best Active Life!