International Yoga Day At Avani Palm View Dubai
Celebrate International Yoga Day at Avani Palm View Dubai with Body and Mind Yoga Studio, promoting wellness, mindfulness, and relaxation for all participants.
Train Your Body & Mind
Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.
International Yoga Day At Avani Palm View Dubai
Avani Palm View Hotel Dubai celebrated International Yoga Day with a rejuvenating session led by Body and Mind Yoga’s expert instructor, Rakhee Sharma. Guests experienced a refreshing blend of mindful movements and relaxation techniques, fostering inner balance and well-being. The serene setting of Avani Palm View added to the holistic experience, making it a memorable event for all participants. This session highlighted the power of yoga in promoting a healthier lifestyle and mindfulness.
On the occasion of International Yoga Day, Avani Palm View Hotel Dubai organized a special yoga session for its staff, promoting wellness and mindfulness. Led by Body and Mind Yoga’s expert instructor, Rakhee Sharma, the session focused on the benefits of yoga, how it helps in managing stress, and its role in enhancing overall well-being. Employees were introduced to simple office yoga poses, making it easier to incorporate relaxation and movement into their daily routines. The session provided a serene space for employees to unwind, improve flexibility, and rejuvenate, reinforcing the hotel’s commitment to a healthy and balanced work environment.
Best Corporate Yoga Trainer - Rakhee Sharma
Instructor Rakhee Sharma, a highly skilled yoga expert from Body and Mind Yoga, led the International Yoga Day session at Avani Palm View Hotel Dubai. She guided participants through various yoga poses and breathing techniques, helping them improve flexibility, focus, and relaxation. Rakhee emphasized the power of yoga in managing stress, teaching mindfulness practices and deep-breathing exercises to promote inner calm. Her session left employees feeling refreshed, energized, and better equipped to handle workplace stress.
Join Corporate Office Yoga Sessions in Dubai!
Corporate Yoga Program
Empower your employees with a Corporate Yoga Program designed to enhance physical well-being and reduce workplace stress. Through tailored yoga sessions, this program promotes improved posture, flexibility, and energy levels, fostering a healthier and more productive work environment.
Mindfulness Training
Boost focus and emotional resilience with Corporate Mindfulness Training that integrates meditation, breathing techniques, and stress management tools. This training helps employees stay present, improve decision-making, and cultivate a positive mindset, driving overall organizational success.
Corporate Group Yoga
Encourage teamwork and wellness with Corporate Group Yoga, where colleagues can bond over guided yoga sessions. This collective approach not only strengthens interpersonal relationships but also instills a sense of unity while improving overall health and morale.
Best Corporate Yoga Trainer in Dubai
Raakhee Sharma
Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society
Kusum Rana
Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga
Venecia
Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga
About Our Yoga Studio in Dubai
At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga..
Healthy Body + Happy Mind= Best Active Life!