Corporate Yoga Session At Al Khayat Group Dubai
Al Khayat Group Dubai partnered with Body and Mind Yoga for a revitalizing corporate yoga session, boosting employee well-being, focus, and workplace productivity.
Train Your Body & Mind
Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.
Corporate Yoga Session At Al Khayat Group Dubai
Al Khayat Group Dubai partnered with Body and Mind Yoga Studio for a corporate yoga session led by expert instructor Rakhee Sharma. This session focused on reducing workplace stress, enhancing employee well-being, and improving productivity through guided yoga and mindfulness techniques. Rakhee tailored the session to suit corporate professionals, incorporating breathing exercises and gentle stretches. The session helped employees relax, stay focused, and feel more at ease.
Al Khayat Group, a leading pharma company in Dubai, organized a rejuvenating corporate yoga session in collaboration with Body and Mind Yoga Studio. Yoga instructor Rakhee Sharma guided employees on the benefits of yoga, how it helps in managing stress, and its positive impact on overall well-being. She also introduced simple office yoga poses that employees can practice to improve flexibility, posture, and focus during their workday. The session created a calm and refreshing atmosphere, allowing participants to unwind, enhance mental clarity, and maintain a healthier work-life balance.
Best Corporate Yoga Trainer - Rakhee Sharma
Body and Mind Yoga Studio, a premier wellness center in Dubai, conducted an invigorating corporate yoga session for Al Khayat Group. Led by expert instructor Rakhee Sharma, the session focused on improving employee well-being through guided yoga postures, breathing exercises, and mindfulness techniques. Known for their holistic approach, Body and Mind Yoga Studio helps individuals and organizations reduce stress, enhance focus, and promote overall wellness, making workplaces healthier and more productive.
Join Corporate Office Yoga Sessions in Dubai!
Corporate Yoga Program
Empower your employees with a Corporate Yoga Program designed to enhance physical well-being and reduce workplace stress. Through tailored yoga sessions, this program promotes improved posture, flexibility, and energy levels, fostering a healthier and more productive work environment.
Mindfulness Training
Boost focus and emotional resilience with Corporate Mindfulness Training that integrates meditation, breathing techniques, and stress management tools. This training helps employees stay present, improve decision-making, and cultivate a positive mindset, driving overall organizational success.
Corporate Group Yoga
Encourage teamwork and wellness with Corporate Group Yoga, where colleagues can bond over guided yoga sessions. This collective approach not only strengthens interpersonal relationships but also instills a sense of unity while improving overall health and morale.
Best Corporate Yoga Trainer in Dubai
Raakhee Sharma
Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society
Kusum Rana
Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga
Venecia
Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga
About Our Yoga Studio in Dubai
At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga..
Healthy Body + Happy Mind= Best Active Life!