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Based on 204 reviews
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Had a wonderful experience at Body & Mind Yoga Center! The instructors are highly professional and knowledgeable, creating a truly calming and peaceful atmosphere.
A fantastic place for both beginners and experienced practitioners - highly recommended!!
A fantastic place for both beginners and experienced practitioners - highly recommended!!
This is an amazing yoga centre! It’s not just about stretching or fitness – it has truly helped me feel more peaceful, happy, and grounded in my everyday life. You can really feel that this place is run from the heart, not just as a business. They offer a variety of yoga styles, so whether you want to explore different styles or stick with your favourite, there’s something for everyone. All three instructors – Rakhee Ma'am, Ms. Akansha, and Ganesh Sir – are wonderful in their own unique ways. I always leave class feeling better – both in body and in mind. Highly recommend!
Had a very great experience here.I have really enjoyed learning yoga here and had felt a much needed positive shift in my life, thanks to the Yoga teacher Ms Rakhee & Ms Akhansha 🙏
Thank you Rakhi for guiding me throughout my pregnancy journey. Your prenatal yoga classes — both in-person and online — were a huge support, helping me stay active and feel more comfortable.
Though I ended up needing a C-section due to an emergency, I truly believe the strength and flexibility I gained from her classes helped me recover faster and move more easily afterward. I highly recommend body and mind yoga classes to any mom-to-be looking for a safe, supportive, and effective way to stay fit and prepare for delivery.
Thank you again, Rakhi, for everything!
Though I ended up needing a C-section due to an emergency, I truly believe the strength and flexibility I gained from her classes helped me recover faster and move more easily afterward. I highly recommend body and mind yoga classes to any mom-to-be looking for a safe, supportive, and effective way to stay fit and prepare for delivery.
Thank you again, Rakhi, for everything!
Rakhee’s prenatal yoga has been a complete game changer for me. I started with Rakhee towards the end of my second trimester and continued all the way. I had better pain management in my 3rd trimester thanks to Rakhee ji’s classes. I took private classes, she was flexible on timing and I was able to work the classes with my schedule.
Each class had a set of exercises which were fixed, and then variations through the week for targeting mobility in some parts, strength in others. She also gave a set of exercises that I could do daily based on what my body needed at the time.
Cannot recommend her enough. If you are expecting, and are clear by your doc to exercise, you will be in great hands with Rakhee’s classes.
Each class had a set of exercises which were fixed, and then variations through the week for targeting mobility in some parts, strength in others. She also gave a set of exercises that I could do daily based on what my body needed at the time.
Cannot recommend her enough. If you are expecting, and are clear by your doc to exercise, you will be in great hands with Rakhee’s classes.
Raakhee’s Prenatal Yoga classes have been really beneficial for me. It’s been great to meet other to be mammas while learning breathing techniques and pelvic opening exercises, amongst many other exercises. She’s very good as an instructor, paying attention to each persons capabilities in the class. I highly recommend these classes to all pregnant women! The classes happen both offline and online so you can also join from home.
Loved the experience
Abdominal breathing exercises really helped me strengthen my core
Abdominal breathing exercises really helped me strengthen my core
I’m very satisfied with my experience at Body & Mind Yoga Center. Rakhee mam was very supportive and helpful in each and every session. She made sure to check on our health status and gave the required guidance in each session. All of which helped me to have a healthy delivery 😊 I would definitely refer Rakhee mam to any expected mom in my network.
The sessions by madam raakhee has been most amazing experience and helpful during my entire maternity journey. During the last weeks her online classes are also worth every minute of time spent. It helped me have a normal delivery with a healthy baby
Body & Mind Yoga Center in person as well online classes were absolutely amazing!
I highly recommend it to anyone who would like to practice yoga.
I highly recommend it to anyone who would like to practice yoga.
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