Welcome to Body and Mind Yoga Center

Embark On Your Yoga Journey: Discover Corporate Wellness Yoga Program in Dubai

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    Train Your Body & Mind

    Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.

    Join Corporate Wellness Yoga Program in Dubai!

    Mens Yoga Classes

    Corporate Yoga Program

    Empower your employees with a Corporate Yoga Program designed to enhance physical well-being and reduce workplace stress. Through tailored yoga sessions, this program promotes improved posture, flexibility, and energy levels, fostering a healthier and more productive work environment.

    corporate Mindfulness Training

    Mindfulness Training

    Boost focus and emotional resilience with Corporate Mindfulness Training that integrates meditation, breathing techniques, and stress management tools. This training helps employees stay present, improve decision-making, and cultivate a positive mindset, driving overall organizational success.

    Corporate Yoga Classes in Jebel Ali Village

    Corporate Group Yoga

    Encourage teamwork and wellness with Corporate Group Yoga, where colleagues can bond over guided yoga sessions. This collective approach not only strengthens interpersonal relationships but also instills a sense of unity while improving overall health and morale.

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    Corporate Yoga Classes in Jebel Ali Village

    About Our Yoga Studio in Jebel Ali Village

    At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga..

    Healthy Body + Happy Mind= Best Active Life!

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    Our Expert Trainers

    raakhee sharma yoga trainer

    Raakhee Sharma

    Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society

    yoga for women in dubai

    Kusum Rana

    Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga

    kids yoga classes

    Venecia

    Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga

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    Yoga Packages

    Plans Pricing 1 page 0001 3 scaled
    • Personal sessions in comfort of your house AED 250/ 350 per session depending on the distance .
    • Personal session in studio AED 150/session

    Testimonials

    Stella Nkem John
    Stella Nkem John Dubai

    Went just for a complimentary class and feel in love with this place, I found peace,and found my self too ,i have signed up for unlimited classes, mind&body yoga is best place you can be if you are looking for relaxation and flexibility, stay healthy physically and in your mind ❤

    Dimple Hora
    Dimple Hora Dubai

    As the name says Body and Mind Yoga, it really is !! In this center, Rakhee, The trainer makes our mind, soul and whole body feels every single posture of YOGA. Move your body with the best-experienced trainer of Dubai. The Best Yoga Training Centre.

    Jesse Teh
    Jesse Teh Dubai

    Thanks to surkus app UAE and body and mind yoga center for the complimentary yoga session. I felt so great after the gentle yoga and deep relaxation with Raakhee. Definitely will come back again. Namaste 🙏

    sangeetha swaminathan
    Sangeetha Swaminathan Dubai

    Best prenatal yoga classes. Helped me a lot in my delivery. Because of yoga, I ended up in normal delivery even after 16 hours of labor. I totally recommend Body &Mind Yoga Center for prenatal & postnatal yoga .

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    Suganthi M Dubai

    I came across Body & Mind Yoga Studio after reading great reviews online. I joined their Ashtanga Vinyasa challenge in July and am very happy with the classes. I can definitely see a change in my flexibility and stamina levels. Rakhee is very professional alongside being very fun to be with. I look forward to joining the next challenge. 5 thumbs up from my side.

    Yoga Classes Schedule

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