Welcome to Body and Mind Yoga Center
Embark On Your Yoga Journey: Discover Office Yoga Sessions in Dubai
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Train Your Body & Mind
Meditation remains the highest goal of the spiritual path, yogic practices give direct and tangible benefits to everyone regardless of their spiritual aims.
Join Corporate Office Yoga Sessions in Dubai!
Corporate Yoga Program
Empower your employees with a Corporate Yoga Program designed to enhance physical well-being and reduce workplace stress. Through tailored yoga sessions, this program promotes improved posture, flexibility, and energy levels, fostering a healthier and more productive work environment.
Mindfulness Training
Boost focus and emotional resilience with Corporate Mindfulness Training that integrates meditation, breathing techniques, and stress management tools. This training helps employees stay present, improve decision-making, and cultivate a positive mindset, driving overall organizational success.
Corporate Group Yoga
Encourage teamwork and wellness with Corporate Group Yoga, where colleagues can bond over guided yoga sessions. This collective approach not only strengthens interpersonal relationships but also instills a sense of unity while improving overall health and morale.
About Our Yoga Studio in Jebel Ali Village
At BODY & MIND, a CENTER for YOGA & MINDFULNESS, we combine with a simplistic approach the essence of the different Yoga Systems of Hatha Yoga..
Healthy Body + Happy Mind= Best Active Life!
Our Expert Trainers
Raakhee Sharma
Body & Mind Yoga Center was started by Mrs. Raakhee Sharma, with a VISION to contribute towards creating a HEALTHY, HAPPY & STRESS FREE Society
Kusum Rana
Kusum believes that Yoga is a way of living that aspires to create a healthy body for a happy mind. Kusum specializes in Vinyasa Flow, Hatha & Ashtanga Vinyasa at all Yoga
Venecia
Venicia is a trained RYT by Yoga Alliance, USA with over 585+ hours in Yoga training and various work shop trainings . She has trained in 200+ hrs in Vinyasa flow yoga
Yoga Packages
- Personal sessions in comfort of your house AED 250/ 350 per session depending on the distance .
- Personal session in studio AED 150/session
Testimonials
I came across Body & Mind Yoga Studio after reading great reviews online. I joined their Ashtanga Vinyasa challenge in July and am very happy with the classes. I can definitely see a change in my flexibility and stamina levels. Rakhee is very professional alongside being very fun to be with. I look forward to joining the next challenge. 5 thumbs up from my side.